Weigh In record (no journal entry) for 07 November 2020
|
70.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
326 kcal
|
Fat: 14.60g | Prot: 4.32g | Carbs: 44.70g.
Breakfast: Чай с Сахаром, Ашан Слойка с Яблоком . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Komi_winki's Weight History
|