Weigh In record (no journal entry) for 07 November 2020
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2115 kcal
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Fat: 96.75g | Prot: 62.59g | Carbs: 249.23g.
Breakfast: Gocciole Biscotti, Kiwi, Cappuccino, Actimel Actimel Fragola, Banana, Perugina Cioccolato Allo Zenzero, Mulino Bianco Merenda Pan di Stelle. Lunch: Cotoletta Impanata o Filetto di Pollo, Pomodori Ciliegini, Carne alla Pizzaiola, Santa Lucia Crema Dolce al Mascarpone, Loacker Wafer Napolitaner. Dinner: Barilla Spaghetti N.5, Cademartori Taleggio, Tiramisù, Italiamo Sugo alla Calabrese. more...
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Losing 2.8 kg a Week
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Marzietta_my's Weight History
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