Weigh In record (no journal entry) for 07 November 2020
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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261 kcal
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Fat: 2.15g | Prot: 16.47g | Carbs: 43.64g.
Breakfast: Кофе с Сахаром, Морской Сезон Горбуша Слабосоленая , Рис Вареный. more...
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Gaining 0.1 kg a Week
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