Weigh In record (no journal entry) for 07 November 2020
|
51.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1306 kcal
|
Fat: 41.86g | Prot: 103.06g | Carbs: 122.86g.
Breakfast: Mela, Prozis Peanut Butter, Lidl Albume d'uovo Pastorizzato, BPR Farina Avena Cookie Dough, BPR Nutrition Farina di Riso BUTTER COOKIES, dm Bio Kokos Mehl. Lunch: Esselunga Zucca Cotta al Forno, Lidl Halloween Potato Shapes, Scottona Hamburger di Bovino Scottona. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Pane Integrale, Albume d'uovo. Snacks/Other: J. D. Gross Cioccolato 85%, Crownfield Choco Rice, Fage Total 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|