Weigh In record (no journal entry) for 07 November 2020
|
87.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 November 2020:
|
1865 kcal
|
Fat: 53.84g | Prot: 63.03g | Carbs: 293.12g.
Breakfast: Lahana, Otlu Peynir, Beyaz Ekmek, Nar, Elma, Badem. Dinner: Badem, Süt, Nestle Nesfit Tam Buğday ve Pirinç Gevreği. Snacks/Other: Revani, Kırmızı Lezzetli Elma, Muz, Mandalina. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narindnc's Weight History
|