Weigh In record (no journal entry) for 07 November 2020
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1258 kcal
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Fat: 58.40g | Prot: 67.09g | Carbs: 121.06g.
Breakfast: Café Expresso. Lunch: Clémentines, Danone Danette Caramel Salé, Huile d'Olive, Tomates Cerises, Findus Filet de Cabillaud, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Fleury Michon Surimi, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Composée, Pom Bistro Frites du Sud-Ouest , Jambon. more...
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Losing 4.9 kg a Week
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nonomoto's Weight History
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