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86.6. !!!!!!
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86 kg
Lost so far: 9.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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1707 kcal
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Fat: 64.35g | Prot: 91.62g | Carbs: 209.01g.
Breakfast: Gedroogde Noten en Vruchtenmix (Studentenhaver), AH Rode Pitloze Druiven, Rinse Appelstroop Appelstroop (10g), Slankie Licht Pittig Plakken, Muesli, Sojamelk, Grapefruit (Roze en Rood), Sinaasappelen, Bolletje Oerknäck Waldkorn. Lunch: Calvé Olijfmayonaise, Slankie Licht Pittig Plakken, Tomaten, Bolletje Oerknäck Waldkorn. Dinner: Gebakken Aardappelen, Tilapia (Vis), Plus Doperwten en Wortelen. Snacks/Other: Sojamelk, Gedroogde Vijgen, Gedroogde Abrikozen. more...
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Losing 1.8 kg a Week
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an loeve's Weight History
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