Weigh In record (no journal entry) for 07 November 2020
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1373 kcal
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Fat: 60.61g | Prot: 43.65g | Carbs: 169.81g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats, Raisins (Seedless), Egg White. Lunch: Woolworths Fat Free Blueberry Yoghurt , Unbuttered Popcorn Popped in Oil. Dinner: Nachos with Beans and Cheese. Snacks/Other: Nestle Quality Streets, Woolworths Low GI Seeded Brown Bread, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Ginger Kick Shot . more...
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Losing 2.8 kg a Week
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sun.sea.bikini's Weight History
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