Weigh In record (no journal entry) for 07 November 2020
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97.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1319 kcal
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Fat: 59.83g | Prot: 84.44g | Carbs: 107.58g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Яйцо (Целое), Кофе Эспрессо. Lunch: Белый Город Молоко 2,5%, Беляш. more...
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Gaining 3.5 kg a Week
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СергейК77's Weight History
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