Weigh In record (no journal entry) for 07 November 2020
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65.5 kg
Lost so far: 16.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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951 kcal
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Fat: 42.04g | Prot: 39.55g | Carbs: 101.30g.
Breakfast: Raffaello Конфеты, Кофе с Молоком, Ржаной Хлеб, Hochland Творожный Сыр Сливочный , Авокадо. Lunch: Кофе с Молоком, Манты. more...
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Losing 0.2 kg a Week
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mukazhanovaaa's Weight History
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