Weigh In record (no journal entry) for 05 November 2020
|
83.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1104 kcal
|
Fat: 69.56g | Prot: 92.17g | Carbs: 25.55g.
Breakfast: Coffee, Mushroom Pieces and Stems, Green Tomatoes, Fried Egg. Lunch: Green Tomatoes, Cucumber, Grilled Chicken, Alpro Coconut Milk. Dinner: Cheddar Cheese , Mozzarella Cheese (Part Skim Milk) , Cucumber, Green Tomatoes, Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimiche88's Weight History
|