Weigh In record (no journal entry) for 03 November 2020
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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327 kcal
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Fat: 11.50g | Prot: 23.88g | Carbs: 34.64g.
Dinner: Clementine, Coop Bietole Surgelate, Broccoli, Uovo. more...
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Gaining 0.1 kg a Week
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