Weigh In record (no journal entry) for 07 November 2020
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100 kg
Lost so far: 2.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1544 kcal
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Fat: 72.59g | Prot: 68.74g | Carbs: 155.40g.
Breakfast: Санта Бремор Паста Икорная "Икринка" с Копченым Лососем , Русский Хлеб Батон Отрубной, Чай с Лимоном и Сахаром, Сахар, Овсяная Каша на Молоке. Lunch: Яйцо Всмятку, Плов со Свининой. Dinner: Салат Овощной со Сметаной. more...
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Gaining 0.0 kg a Week
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alenamoskvina55's Weight History
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