Weigh In record (no journal entry) for 06 November 2020
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70.3 kg
Lost so far: 5.2 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1380 kcal
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Fat: 77.35g | Prot: 66.13g | Carbs: 105.42g.
Breakfast: Пискаревский Сметана 15%, Сырники. Lunch: Сырники. Dinner: Магнит Сыр Костромской 45%, Батон Нарезной, Дым Дымыч Сервелат Охотничий. Snacks/Other: Жареный Картофель. more...
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Losing 3.5 kg a Week
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Tasya_PRO's Weight History
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