Weigh In record (no journal entry) for 06 November 2020
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46.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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646 kcal
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Fat: 30.62g | Prot: 33.90g | Carbs: 67.92g.
Breakfast: Zumo de Limón, Lyncott Queso de Cabra, Doblett Té Verde, Great Value Hojuelas de Avena , D'Gari Grenetina. Lunch: Plátano, Mandarinas, Cocoa, Huevo, Café, Nopales, Zumo de Limón, Nutiva Aceite de Coco, Quinoa (Cocida). Dinner: La Pastora Té de Manzanilla. more...
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Losing 0.1 kg a Week
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marianahersan97's Weight History
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