Weigh In record (no journal entry) for 06 November 2020
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63.8 kg
Lost so far: 1.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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511 kcal
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Fat: 30.68g | Prot: 18.28g | Carbs: 41.24g.
Lunch: Leibniz Pick Up! Choco & Milk, Aldi Gourmet Salami, Aldi Gouda, Thomy Remoulade, REWE Bäcker Brötchen . more...
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Losing 0.7 kg a Week
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Mrs.Soho's Weight History
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