Weigh In record (no journal entry) for 06 November 2020
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1045 kcal
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Fat: 51.47g | Prot: 69.73g | Carbs: 79.93g.
Breakfast: Café. Lunch: Danone Danette Caramel Salé, Petits Pois Cuits (en Conserve), Jambon. Dinner: Crêpe Ordinaire, Sol & Mar Olives Vertes à la Farce d'anchois, Sprite Sprite Zéro , Monique Ranou Jambon Blanc, Blini Blinis Moelleux , Tarama, Fleury Michon Surimi, Oeuf Dur. more...
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Losing 4.9 kg a Week
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nonomoto's Weight History
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