Weigh In record (no journal entry) for 06 November 2020
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96.7 kg
Lost so far: 2.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1478 kcal
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Fat: 88.82g | Prot: 89.03g | Carbs: 82.87g.
Breakfast: Ofner Chocolate Ao Leite, Verde Campo Iogurte Desnatado Lacfree (140g), Verde Campo Queijo Mussarela Lacfree, Abbott Glucerna SR Chocolate. Lunch: Tomates, Hambúrguer de Grão de Bico, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. more...
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Losing 1.9 kg a Week
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lilimzanella's Weight History
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