Weigh In record (no journal entry) for 05 November 2020
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98 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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872 kcal
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Fat: 16.53g | Prot: 47.97g | Carbs: 128.61g.
Breakfast: Bokomo Muesli, Nacional Granola, Mirtilos, Iogurte Natural. Lunch: Vital Rice Cake, Cebolas Doces. Dinner: Gourmet Mostarda, Wellington's Molho Barbecue , Carne do Peito de Frango. more...
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steady weight
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orthogirlfit's Weight History
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