Weigh In record (no journal entry) for 23 July 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 38.02g | Prot: 49.69g | Carbs: 132.65g.
Breakfast: Donat (Tawar). Lunch: Sup Nasi Ayam. Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Sayur Asem. Snacks/Other: Tempe Goreng, Kue Nastar. more...
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catarina sisca's Weight History
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