Weigh In record (no journal entry) for 06 November 2020
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57.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1211 kcal
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Fat: 29.01g | Prot: 99.04g | Carbs: 137.93g.
Breakfast: 숀리 현미밥도시락. Dinner: 허닭 매콤청양 닭가슴살 스테이크 도시락, 조기구이. Snacks/Other: 군고구마. more...
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Losing 8.4 kg a Week
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kimyounara's Weight History
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