Weigh In record (no journal entry) for 06 November 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1196 kcal
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Fat: 27.73g | Prot: 56.65g | Carbs: 172.61g.
Breakfast: Kellogg's Corn Flakes, Quaker Avena Instantánea, Huevo Cocido, Zuko Jugo Light, Café con Leche Descremada. Lunch: Quaker Galletas de Avena con Granola, Subway Subway Club. Dinner: Lider Avena Instantánea. Snacks/Other: Oreo Galletas Oreo. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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