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uups
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89.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1463 kcal
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Fat: 25.10g | Prot: 172.84g | Carbs: 84.73g.
Breakfast: Chia-Samen, Kölln Haferflocken, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Landjunker Flank Steak, Block House Hüftsteak, Develey BBQ Sauce, Freshona Kaisergemüse. Snacks/Other: Cabernet Sauvignon. more...
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Losing 4.9 kg a Week
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 Comments
06 Nov 20 by member: Büffetsau
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schon nicht schlecht so ein paar "blödsinnige" Hanteln und Gummiseile 😁
06 Nov 20 by member: Magic-Mike
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06 Nov 20 by member: Büffetsau
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Magic-Mike's Weight History
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