Weigh In record (no journal entry) for 06 November 2020
|
113.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1143 kcal
|
Fat: 43.15g | Prot: 27.67g | Carbs: 88.08g.
Breakfast: Zucker, Rauch Ananassaft. Lunch: Gustoria Pellkartoffelsalat mit Ei & Gurke, REWE Wiener Würstchen, Zucker. Dinner: Dornfelder, Spiegelei, Botato Bratkartoffeln mit Zwiebeln. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|