Weigh In record (no journal entry) for 06 November 2020
|
55.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
2165 kcal
|
Fat: 75.59g | Prot: 88.37g | Carbs: 254.09g.
Breakfast: Kellogg's Special K Frutti Rossi, Ventura Uva Sultanina. Lunch: Olio Extra Vergine di Oliva, Fagiolini (Surgelati), Curtiriso Riso Basmati, Uovo all'occhio di Bue. Dinner: Sammontana Cono Cinque Stelle Panna , Heineken Birra, Conad Supplì Pomodoro e Mozzarella, Garbo Fiori di Zucca, Buitoni Pizza Margherita. Snacks/Other: Fesa di Tacchino. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|