Weigh In record (no journal entry) for 06 November 2020
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1276 kcal
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Fat: 22.00g | Prot: 100.05g | Carbs: 163.09g.
Breakfast: Prozis Peanut Butter, Mevgal Yogurt Greco Magro Fichi , BPR Farina Avena Cookie Dough, dm Bio Kokos Mehl, BPR Nutrition Farina di Riso BUTTER COOKIES, Lidl Albume d'uovo Pastorizzato. Lunch: Esselunga Zucca Cotta al Forno, Certossa Pane di Grano Duro, Gilli Pane Nero Tipico , Carne di Petto di Tacchino. Dinner: Snack a Jack Gallette Caramello, Carne di Petto di Tacchino, Esselunga Zucca Cotta al Forno. Snacks/Other: BPR Fiocchi Berry White, Fage Total 0%, Albume d'uovo, Crownfield Choco Rice . more...
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steady weight
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ana.sercer's Weight History
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