Weigh In record (no journal entry) for 06 November 2020
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90.3 kg
Lost so far: 0.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1014 kcal
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Fat: 49.46g | Prot: 70.83g | Carbs: 68.05g.
Breakfast: Aldi Salami Fettreduziert, Aldi Weltmeisterbrot, Aldi Original Französischer Weichkäse mit Joghurt, Haribo Phantasia, Aldi Putenbrust mit Honig. Lunch: Dönerbox ohne Pommes. more...
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Losing 0.7 kg a Week
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igelchen30's Weight History
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