Kommt gut durch den Tag und lasst euch nicht ärgern! 👍
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92.1 kg
Lost so far: 31.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2149 kcal
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Fat: 70.44g | Prot: 97.13g | Carbs: 266.89g.
Breakfast: Domino's Pizza Lucifer , Selam Dilimli Sigir Salam, Grafschafter Eiweißbrot (42g). Dinner: Köfte, Reis (Gekocht). Snacks/Other: Veganz Choc Bar Coconut. more...
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Losing 1.9 kg a Week
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Comments
Das wünsche ich dir auch 🌺🌺🌺
06 Nov 20 by member: line2604
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06 Nov 20 by member: Boerksman
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Boerksman's Weight History
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