Weigh In record (no journal entry) for 06 November 2020
|
93.2 kg
Lost so far: 9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
420 kcal
|
Fat: 23.80g | Prot: 21.88g | Carbs: 31.03g.
Breakfast: Аджика, Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Борщ. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popovac4t3rina's Weight History
|