22,1%
|
79.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
579 kcal
|
Fat: 16.62g | Prot: 57.38g | Carbs: 44.90g.
Breakfast: Envia Yaourt Brassé Nature, Lidl Surimi, Saint Alby Blanc de Poulet. Lunch: Lidl Surimi, Freshona Pois Chiches, Saint Alby Blanc de Poulet. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
McLive13's Weight History
|