Weigh In record (no journal entry) for 27 December 2010
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109.5 kg
Lost so far: 16.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2010:
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501 kcal
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Fat: 10.36g | Prot: 57.06g | Carbs: 40.58g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Garlic Aioli Mustard, Brussels Sprouts (Frozen), Asparagus Spears, Egg White. Dinner: Orbit Sugar Free Chewing Gum - Sweet Mint, SP Complete Protein Powder, Yellowfin Tuna (Fish), Japanese Seaweed Salad (Wakame). Snacks/Other: Organic Mini Peeled Carrots, Signature Garlic Lover's Hummus. more...
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Gaining 3.2 kg a Week
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Meredithlawson's Weight History
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