strangefrezzy's Journal, 06 Nov 20

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Weigh In record (no journal entry) for 06 November 2020

56.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

1557 kcal

Fat: 64.84g | Prot: 28.97g | Carbs: 216.68g. Lunch: Kartoffelbrei. Dinner: Nudeln (Gekocht), Barilla Pesto con Basilico e Rucola. Snacks/Other: Birnen, Lambertz Nussecken. more...

1676 kcal

Exercise: Sleeping - 9 hours, Resting - 2 hours, Sitting - 13 hours. more...

Losing 5.6 kg a Week

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strangefrezzy's Journal, 06 Nov 20

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strangefrezzy's Weight History