Weigh In record (no journal entry) for 06 November 2020
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98.3 kg
Lost so far: 20.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1650 kcal
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Fat: 56.27g | Prot: 28.75g | Carbs: 262.80g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Pflaumen, Birnen. Dinner: Dinkelbrot, Favorit Konfitüre Aprikosen, Migros Butter. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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