Weigh In record (no journal entry) for 06 November 2020
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81 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1892 kcal
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Fat: 83.53g | Prot: 83.24g | Carbs: 206.31g.
Breakfast: Kvarg. Lunch: Familjen Dafgårds Asiatisk Kycklinggryta. Dinner: Taco Sallad. Snacks/Other: Chips med Barbecuesmak, ICA Kulglass Vanilj, Ekströms Kladdkaka, Herbalife Proteinbar, Nocco Caribbean. more...
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Gaining 0.9 kg a Week
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Warw@man's Weight History
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