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Ok following the Modules does work especially getting down to the last 10 lbs. I guess I should have been following it more closely. I love not craving the sugar and carbs and I have to say I did have one slice of whole wheat bread with butter and peanut butter. I do crave peanuts but almonds work for me. So happy with this program and getting my products for free too.
I am also loving my new cloths that have been in my closet waiting for me to come back. It is like having a whole new wardrobe.
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64.9 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2013:
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170 kcal
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Fat: 6.00g | Prot: 19.00g | Carbs: 14.00g.
Breakfast: Life Style Support Shake Energy Drinks. more...
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Losing 6.4 kg a Week
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