Weigh In record (no journal entry) for 06 November 2020
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78.6 kg
Lost so far: 4.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1368 kcal
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Fat: 53.42g | Prot: 64.37g | Carbs: 161.08g.
Breakfast: Блинчики, Жареное Яйцо, Малиновое Варенье, Редис, Кофе с Молоком. Lunch: DC Daily Паста с Креветками в Томатно-Сливочном Соусе. Dinner: Борщ. more...
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Losing 14 kg a Week
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Eldemonika's Weight History
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