taylorguenard's Journal, 05 Nov 20

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Weigh In record (no journal entry) for 05 November 2020

83.0 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 November 2020:

1086 kcal

Fat: 29.98g | Prot: 53.31g | Carbs: 156.99g. Breakfast: Coffee with Cream and Sugar, Cereal. Lunch: Hard-Boiled Egg . Dinner: Wal-Mart Boneless Skinless Chicken Breast. more...

2170 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

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taylorguenard's Journal, 05 Nov 20

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taylorguenard's Weight History