Weigh In record (no journal entry) for 04 November 2020
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88.0 kg
Lost so far: 0.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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776 kcal
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Fat: 46.94g | Prot: 71.24g | Carbs: 18.93g.
Breakfast: Jitomate, Lechuga, SuKarne Carne Deshebrada de Res, Cebollas, Extra Special Queso Emmental, Huevo Revuelto, Tomates. more...
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Losing 0.9 kg a Week
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danieltabe's Weight History
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