Weigh In record (no journal entry) for 06 September 2013
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 September 2013:
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1804 kcal
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Fat: 84.63g | Prot: 69.12g | Carbs: 188.21g.
Breakfast: Brown Sugar, Central Market Ground Flax Seed, Peanut Butter, Quaker Old Fashioned Oats. Lunch: Publix Fried Chicken Tenders, Kraft Raspberry Vinaigrette Salad Dressing, Honey Mustard Dressing, Cucumber (with Peel), Tomatoes, Great Value Romaine Lettuce, Mushrooms, Del Monte Whole Kernel Corn. Dinner: Church's Chicken Chicken Sandwich with Cheese, Church's Chicken French Fries (Regular). more...
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steady weight
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