Weigh In record (no journal entry) for 06 November 2020
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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609 kcal
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Fat: 29.49g | Prot: 40.09g | Carbs: 45.75g.
Breakfast: Jambu Biji. Lunch: Telur Goreng. Dinner: Nasi Putih, Soto Ayam. more...
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Losing 7 kg a Week
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axcellia05's Weight History
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