Baru coba pakai apk. ini dan br mau diet hr ini. Semangatttt...! 15kg more to go 😂
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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780 kcal
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Fat: 15.00g | Prot: 30.00g | Carbs: 131.50g.
Breakfast: Lemonilo Kari Ayam, Hoka Hoka Bento Nasi Putih, Alfamart Telur Ayam Kampung, ABC Sari Kacang Hijau. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
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Gaining 14 kg a Week
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