Weigh In record (no journal entry) for 05 November 2020
|
84.3 kg
Lost so far: 10.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
923 kcal
|
Fat: 35.78g | Prot: 25.27g | Carbs: 128.07g.
Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Sadia Linguiça Toscana, Purê de Abóbora, Abobrinha Refogada. Dinner: Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma, Café com Açúcar. Snacks/Other: Bolo de Coco. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cirlaine's Weight History
|