nature-99's Journal, 06 Nov 20

대자연. 부종. 증량. 두통
컨디션 꽝ㅠㅠ
67.1 kg Lost so far: 7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
1106 kcal Fat: 31.25g | Prot: 71.36g | Carbs: 130.22g.   Breakfast: 하얀속살 밥싸먹는 프리미엄 슬라이스햄, 통밀식빵, 짜지않은 치즈, 계란후라이. Lunch: CJ 가쓰오 우동, 군만두. Dinner: 구운계란, 한트바커 페퍼그릴 닭가슴살. more...
Gaining 2.1 kg a Week

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nature-99's Weight History


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