Weigh In record (no journal entry) for 05 November 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1033 kcal
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Fat: 49.05g | Prot: 43.34g | Carbs: 113.87g.
Lunch: Soprole Yogurt Protein + Trozos, Tortilla de Acelga. Dinner: Aceitunas Negras, Jumbo Tartaleta Frutas Surtidas, Tortilla de Acelga. Snacks/Other: Frutillas, Plátano Maduro. more...
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Gaining 0.2 kg a Week
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