Weigh In record (no journal entry) for 05 November 2020
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60.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1730 kcal
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Fat: 85.23g | Prot: 48.37g | Carbs: 188.98g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Aldi Croissants, Aldi Jong Belegen Kaas 48+. Dinner: AH Quiche Ham & Prei. Snacks/Other: Aldi Multivitamine, Lindt Excellence Caramel, Jumbo Kersenvlaai, Koffie met Melk en Suiker. more...
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Losing 6.3 kg a Week
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TantePollowop's Weight History
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