Weigh In record (no journal entry) for 05 November 2020
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1353 kcal
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Fat: 21.16g | Prot: 76.43g | Carbs: 225.79g.
Breakfast: Almendras, Plátano, Pan Integral. Lunch: Hallulla, Pescado Plancha, Arroz Blanco. more...
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Gaining 1.3 kg a Week
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daniel.aracena's Weight History
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