Weigh In record (no journal entry) for 07 September 2013
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93.4 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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490 kcal
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Fat: 14.50g | Prot: 15.64g | Carbs: 74.44g.
Breakfast: Кофе с Молоком и Сахаром, Сгущенное Молоко, Оладьи. more...
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Losing 2.1 kg a Week
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kot_blevun's Weight History
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