Weigh In record (no journal entry) for 05 November 2020
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75 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1961 kcal
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Fat: 165.36g | Prot: 80.98g | Carbs: 39.12g.
Lunch: Wawel Kasztanki, Madero Ketchup Łagodny, Tarczyński Kabanosy Excellent z Indyka, Vita Corn Olej Lniany, Karkówka Smażona, Smażona Cebula. more...
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Losing 2.6 kg a Week
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