Weigh In record (no journal entry) for 05 November 2020
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52.5 kg
Lost so far: 6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1164 kcal
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Fat: 47.92g | Prot: 20.76g | Carbs: 169.20g.
Breakfast: Сильпо Круассан с Заварным Кремом, Кулиничи Круассан с Ветчиной и Сыром . Lunch: Пончик Наполненый Заварным Кремом. Dinner: Pepsi Pepsi, Сахар. more...
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Gaining 0.1 kg a Week
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