Weigh In record (no journal entry) for 05 November 2020
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58.7 kg
Lost so far: 13.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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647 kcal
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Fat: 16.28g | Prot: 27.48g | Carbs: 96.62g.
Breakfast: Silk Leche de Almendras sin Azúcar , JGB Tarrito Rojo, Sandía. Lunch: Plátano Verde, Cebollas, Tomates Rojos, Limón, Lechuga, Zanahoria, Pepino (Pelado), Frijoles Blancos (Cocidos), Huevo Frito. Dinner: Cuajada. Snacks/Other: Instacrem Crema No Lactea, Sal Marina, Cúrcuma, Pimienta Negra, Té de Hierbas, Café, Aceite de Coco. more...
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Gaining 0.2 kg a Week
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sandramosquera74's Weight History
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